1) purchase already ground pork rind crumbs like these on Amazon, or 2) you can buy pork rinds like these and grind them yourself. Alternatively, you could use a high heat cooking oil like avocado oil. To make keto breaded pork chops you’ll need: Learn more about why I love Thrive Market here, or you can snag a promotional link to receive up to $20 in free product on your first order by clicking here! Most of these ingredients can be found at your local grocery store, but you’ll find great deals on pork rinds and gluten free seasonings at my favorite online retailer– Thrive Market. Ingredients for these Gluten Free Breaded Pork Chops However, you should still check the ingredients label on the bag to ensure that they haven’t come into contact with gluten containing grains during processing. Yes! Pork rinds, or Chicharronnes, are naturally gluten free. If you want to use gluten free panko, you can find a good one here. However, some companies do make a gluten free version of panko (that is quite tasty). Therefore, regular panko is not gluten free. Gluten is a protein found in wheat, barley, rye, and crosses of these grains. ![]() Traditional panko is made using wheat flour. You can also purchase gluten free bread crumbs like these. This gluten free breaded pork chops recipe uses crushed pork rinds.Īlternatively, you could make your own gluten free bread crumbs by crumbling stale bread or crushing gluten free cereal, crackers, or chips. There are lots of gluten free substitutes you can use for gluten free bread crumbs depending on the recipe. What can I use for gluten free bread crumbs?
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